Personal Growth and Mindfulness
Personal Growth and Mindfulness
15 posts found
Embrace failure to increase the probability of success.
You’ll most likely fail in your current form—with whatever you are doing. Failure and success come highly charged...
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Meditation: A short guide for beginning or improving technique.
Discover a straightforward approach to meditation that strips away the mystique, offering an easy, practical foundation...
Read More →Challenges? Here’s How I Manage Change.
If you’re setting out to transform in the New Year, here’s a summary of the process I use.A link to a more detailed...
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Peace by Piece: Individual Calm to Global Harmony
Headspace I enjoy taking long walks in places where there aren’t many people. I find that such places have more mental...
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Meditation: A starters guide.
? Meditation is a great way to improve the quality of your life but it’s over complicated and full of dogma. Here’s some...
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Ready Player One?
Have you ever tuned into sports pundits dissecting the performance of a star athlete? They’ll often dive deep into the...
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The silver bullet. The answer to all your problems.
What’s the thing that challenges you? Your Rubicon – your insurmountable barrier. The ‘thing’ you’re focusing on when...
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You and you only make things true.
What do you think is true? Think of one thing in your mind that you believe is true. Examples; God is a divine being, My...
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Awareness – Awaken there’s a party!
Are you self aware? Yes? good. That’s the life test passed. You’re alive, yeah! You always experience some degree of...
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Cardinal Knowledge
Yes that’s definitely Cardinal… Cardinal Knowledge is a list of time honoured wisdoms that I’ve collected over the...
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In YOU You Trust
Trusting yourself might be a good place to start 2024… A Wiseman once told me that I’d know what to do when the time...
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Finding fulfilment, where to begin?
Ultimately what you’re looking for in life is fulfilment. But how to get it? Doing something that causes you to...
Read More →![Featured image for The Essentials – [HALM] Hydrate, Activate, Lubricate, Meditate.](https://wp.howtocompany.xyz/wp-content/uploads/2023/08/img_3255.jpg)
The Essentials – [HALM] Hydrate, Activate, Lubricate, Meditate.
“The Essentials” reduces energy consumption, cranks your flywheel, generates energy, calm, and flow. I first wrote this...
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Finding my Purpose.
I was asked a challenging question last week. “What is your purpose?”To ponder and perhaps try to answer the question, I...
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The river of life.
All rivers drain to the sea. They are gernerally going the same direction their whole life, their goal / destination it...
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